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Eating alone increases the risk of disease

Eating alone increases the risk of disease Research clearly shows that eating alone is not just about feeling lonely, but also about being at risk of 4 serious diseases. 1. Depression Nowadays, there are more people suffering from depression, especially among teenagers and working adults.

Is all stress bad?

Stress isn’t necessarily a bad thing. It’s what helped our hunter-gatherer ancestors survive, and it’s just as important in today’s world. It can be healthy when it helps you avoid an accident, meet a tight deadline, or keep your wits about you amid chaos. We

How to prevent constipation?

Constipation means having hard, dry bowel movements or passing stool fewer than three times a week. It can be caused by things like your food, medications. Whether you are pregnant, or just a change in your routine. Symptoms Each person’s bowel habits are different. Some