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Tag Archives: Food

Is all stress bad?

Stress isn’t necessarily a bad thing. It’s what helped our hunter-gatherer ancestors survive, and it’s just as important in today’s world. It can be healthy when it helps you avoid an accident, meet a tight deadline, or keep your wits about you amid chaos. We

How to prevent constipation?

Constipation means having hard, dry bowel movements or passing stool fewer than three times a week. It can be caused by things like your food, medications. Whether you are pregnant, or just a change in your routine. Symptoms Each person’s bowel habits are different. Some

5 ways to eat durian safely for health

durian face There are always people who get sick because of durian‘s. So how can we enjoy durian safely against various diseases? Pornfah Ananphaisan, a Chinese physician at the Thai Traditional and Complementary Medicine Center center of medical excellence Faculty of Medicine Chiang Mai University states that there are many