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 Anti-Aging food– Seeds and Nuts 

 Anti-Aging food– Seeds and Nuts Nuts and seeds are rich in vital antioxidants and vitamins. The most prominent skin nutrient found in several nuts is Vitamin E, which may function to shield skin cells against the invasion of free radicals and damage caused by UV

5 popular methods of pterygium surgery today

5 popular methods of pterygium surgery today Currently, pterygium removal surgery is consider to one of five methods: Postoperative care for pterygium patients The ophthalmologist will prescribe steroid eye drops, which can be strong corticosteroids such as prednisolone acetate, dexamethasone, or weak หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET

CoQ10 – How Does this Coenzyme Protect Your Body?

CoQ10 – How Does this Coenzyme Protect Your Body? There are certain components that have vitamin like characteristics but do not meet the criteria to qualify as vitamins. These quasivitamins include those that can be biosynthesized but may also be beneficial as supplements. One such

Are Sugary Drinks Harmful for Our Colon?

Are Sugary Drinks Harmful for Our Colon? What are sugary drinks? Sugar-sweetened beverages are drinks that contain added processed sugar or other sweeteners (for eg. high fructose corn syrup, sucrose and more). They include: As a category, these beverages are the single largest source of

How Can I Stop Sleep Anxiety?

How Can I Stop Sleep Anxiety? Generally, the same tips for improving sleep hygiene also apply to those. Who have sleep anxiety. These recommendations range from keeping a set bedtime and wakeup time throughout the week to meditation and mindfulness. The expectations and routines that you have

What Is Sleep Anxiety or Somniphobia?

What Is Sleep Anxiety or Somniphobia? Sleep anxiety, also known as somniphobia is a sleep disorder. That describes discomfort sleeping alone or a general fear of falling asleep. Those who experience somniphobia explain it as extreme anxiety that makes it difficult to get to sleep even

Benefits of Consulting a Dietitian

Benefits of Consulting a Dietitian 1. Expertise and Guidance Dietitians are trained professionals with a deep understanding of nutrition science. They can provide evidence-based advice, helping you avoid fad diets and misconceptions that can harm your health. Their expertise can be particularly beneficial if you’re looking